Mind Body Wellness Counseling

Hello, and thanks for visiting my site! I grew up in Connecticut and moved to Boston in 2003 to attend Northeastern University and received a Bachelors of Science Degree in Sociology in 2008. In 2012 I graduated from Wheelock College with a Masters Degree in Social Work. While completing my masters program, I worked as a clinical therapist and advocate at a trauma center outside of Boston area, focusing on mental health and domestic violence. 

 

From 2009 to 2014 I worked at Step By Step Supportive Services, a residential program for adults struggling with major mental illness and developmental disabilities. Here, I provided services to assist individuals in learning skills to live independently in the community, case management, and therapy. In 2012 I became the Director of Outreach Services and had the opportunity to run the program for two years.

 

In 2014 I moved to Colorado! Here, I began working as an outpatient adult therapist at the Mental Health Center of Denver, providing individual therapy to adults struggling with major mental illness and addiction. I left the Mental Health Center in 2017 and began working for The Medical Center of Aurora as a crisis assessment clinician, providing psychiatric evaluations in HealthOne emergency departments.

 

In 2015 I received my clinical license in social work, and in 2016 I started my private practice, Mind Body Wellness Counseling. I specialize in Trauma recovery, as well as working with individuals struggling with depression, anxiety, mood disorders, and personality disorders. I have been clinically trained in treatment modalities such as EMDR, CBT and DBT. I typically use a mind body approach to treatment and tend to be solution focused, helping individuals meet their goals.  Therapy is a wonderful, powerful journey, and I enjoy being on the ride with my clients.